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janesix

Is a low carb diet healthy, or should it just be used for weight loss (and not long term)?

someone234

It's unhealthy. You will be constantly tired and unhappy. You will lose weight but you'll hate doing it.

janesix

do you know this from experience? I need to lose weight and I only plan to be on it for about four months, if I loose ten pounds per month. then i can add back carbs until i am at a steady weight that i like@someone234

someone234

janesix said:

do you know this from experience? I need to lose weight and I only plan to be on it for about four months, if I loose ten pounds per month. then i can add back carbs until i am at a steady weight that i like@someone234

You will feel far less pleasure and ability to enjoy life during the month.

If you extended the time to be literally the rest of your life and made the diet simply a bit lower in carbs than now, you'd lose weight slower and more pleasantly than any diet where it's designed for fast results.

janesix

I do want fast results. Have you tried a low carb diet? @someone234

someone234

janesix said:

I do want fast results. Have you tried a low carb diet? @someone234

This isn't about me.

janesix

You made claims about how I would feel while on the diet. I am wondering how you know. @someone234